Did you know that drinking water on an empty stomach could be..

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Ingredients

  • 1–2 glasses of clean drinking water (room temperature or lukewarm)
  • (Optional) A few drops of lemon juice or a slice of lemon
  • (Optional) A pinch of Himalayan pink salt or honey (for taste)

Instructions

  1. As soon as you wake up, before brushing your teeth or eating anything, pour yourself 1–2 glasses of water.
  2. Drink slowly, in small sips.
  3. If desired, add lemon juice or a pinch of salt for added benefits.
  4. Wait at least 30 minutes before having breakfast or tea/coffee.
  5. Repeat this routine daily for best results.

Would you like me to add a short “benefits” section (like a few bullet points about why this is helpful) under the instructions?

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