Ingredients
- 1 cup warm water
- 1 tablespoon chia seeds
- 1 tablespoon ground flaxseeds
- 1 tablespoon apple cider vinegar
- 1 tablespoon fresh lemon juice
- ½ teaspoon turmeric powder
- ½ teaspoon ginger powder (or fresh grated ginger)
- 1 teaspoon raw honey (optional)
- A pinch of black pepper
Instructions
- In a glass, mix warm water with chia and flaxseeds. Let it sit for 10-15 minutes until it forms a gel-like consistency.
- Add apple cider vinegar, lemon juice, turmeric, ginger, black pepper, and honey (if using). Stir well.
- Drink on an empty stomach in the morning for best results.
- Follow with a glass of plain warm water after 10 minutes to help flush toxins.
This drink supports digestion, flushes out toxins, and promotes a clean gut. Would you like any modifications? 😊