Detox Southwest Soup A Healthy, Flavorful Way to Cleanse Your Body

Detox Southwest Soup: A Healthy, Flavorful Way to Cleanse Your Body

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The Detox Southwest Soup is a nourishing and flavorful dish that combines hearty vegetables, spices, and detoxifying ingredients to help cleanse your body and boost overall health. This soup is loaded with fiber, antioxidants, and essential vitamins, making it an excellent choice for a light, yet filling meal. With the addition of southwest spices like cumin, chili powder, and paprika, it brings a vibrant, bold flavor to the table, while supporting your body’s natural detox processes.

Ingredients:

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 medium bell pepper, diced
  • 1 medium zucchini, diced
  • 1 cup corn kernels (fresh or frozen)
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups vegetable broth
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon turmeric
  • Salt and pepper to taste
  • 1 cup fresh cilantro, chopped
  • 1 tablespoon lime juice
  • Optional toppings: avocado, tortilla strips, or Greek yogurt

Instructions:

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the diced onion and sauté for about 3-4 minutes until softened.
  3. Stir in the garlic and bell pepper and cook for an additional 2-3 minutes, allowing the flavors to blend.
  4. Add the zucchini and corn kernels, cooking for another 2 minutes, stirring occasionally.
  5. Pour in the diced tomatoes and vegetable broth, followed by the black beans and kidney beans.
  6. Sprinkle in the cumin, chili powder, smoked paprika, and turmeric, stirring well to incorporate the spices into the mixture.
  7. Season with salt and pepper to taste, and bring the soup to a boil.
  8. Once boiling, reduce the heat and simmer for 15-20 minutes, allowing the vegetables to tenderize and the flavors to meld together.
  9. Stir in the fresh cilantro and lime juice just before serving to add a burst of freshness.
  10. Serve hot with optional toppings like sliced avocado, crispy tortilla strips, or a dollop of Greek yogurt for added creaminess.

This Detox Southwest Soup is not only delicious but also a great way to fuel your body with wholesome ingredients. It offers the perfect balance of vitamins, minerals, and antioxidants to help detoxify your system, support your immune function, and keep you feeling energized throughout the day. Whether enjoyed on a cold evening or as a light lunch, this vibrant soup will satisfy your taste buds while promoting a healthier you.

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