DESCRIPTIONParsley tea is a simple herbal drink made from fresh parsley leaves. It is often used as a natural wellness support to help the body reduce water retention and feel lighter.

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INGREDIENTS

  • 1 bunch fresh Parsley (washed and chopped)
  • 2–3 cups water
  • 1 teaspoon lemon juice (optional)
  • Honey to taste (optional)

INSTRUCTIONS

  1. Boil 2–3 cups of water in a pot.
  2. Add chopped parsley to the boiling water.
  3. Let it simmer for 5–10 minutes.
  4. Turn off heat and cover for another 5 minutes.
  5. Strain the tea into a cup.
  6. Add lemon juice or honey if desired.
  7. Drink warm, 1–2 times a day.

TIPS

  • Do not drink in excess; 1–2 cups per day is enough.
  • Stay hydrated with plain water throughout the day.
  • Best taken in the morning or early afternoon.
  • Avoid if pregnant or if you have kidney issues without doctor advice.
  • For persistent swelling, consult a healthcare professional.

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