Dad is 60 Years Old, Feels Like 30! Eat This Once a Day for Intestinal and Joint Health

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Ingredients

  • 2 cups unsalted pistachios (or fresh St. John’s Wort aerial parts, if making an herbal oil)
  • 2 tbsp coconut oil (melted)
  • 1–2 tbsp pure maple syrup (optional, for sweetness)
  • 2–4 tbsp water (adjust for consistency)
    (If making St. John’s Wort oil, use 2 cups fresh aerial parts + 2 cups olive oil instead.)

Instructions

  1. For Pistachio Butter:
    1. Place pistachios in a food processor. Blend until finely ground.
    2. Add melted coconut oil and maple syrup. Blend until smooth.
    3. Add water, one tablespoon at a time, until you reach a thick, spreadable consistency.
    4. Transfer to a clean glass jar with a tight lid. Store in the fridge and use within 2–3 weeks.
  2. For St. John’s Wort Oil:
    1. Lightly bruise fresh St. John’s Wort aerial parts.
    2. Place them in a clean, dry glass jar.
    3. Cover completely with olive or coconut oil.
    4. Seal and place in a sunny spot for 2–4 weeks, shaking gently every few days.
    5. Strain through cheesecloth into a clean jar. Store in a cool, dark place.

💚 Eat 1–2 teaspoons daily — swirl into yogurt, spread on toast, or stir into smoothies.

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