This cabbage salad is a perfect blend of crunch, flavor, and nutrition. Packed with vitamins, fiber, and antioxidants, this refreshing salad makes a great side dish or a light meal on its own. Whether you are looking for a quick lunch, a healthy snack, or a vibrant addition to your dinner table, this cabbage salad will satisfy your cravings. The combination of fresh vegetables, zesty dressing, and a hint of sweetness makes it absolutely delicious. Plus, it is easy to prepare, budget-friendly, and can be customized with your favorite ingredients. Let’s dive into this simple yet irresistible cabbage salad recipe!
Ingredients:
- 4 cups green cabbage, finely shredded
- 2 cups red cabbage, finely shredded
- 1 medium carrot, grated
- ½ red bell pepper, thinly sliced
- ½ yellow bell pepper, thinly sliced
- ¼ cup red onion, thinly sliced
- ¼ cup fresh parsley, chopped
- ¼ cup roasted sunflower seeds (optional for crunch)
- ½ cup cherry tomatoes, halved (optional)
For the Dressing:
- 3 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon fresh lemon juice
- 1 teaspoon honey (or maple syrup for a vegan option)
- 1 teaspoon Dijon mustard
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions:
- Prepare the Vegetables: Wash all the vegetables thoroughly. Shred the green and red cabbage finely using a sharp knife or a mandoline slicer. Transfer them to a large mixing bowl.
- Add the Remaining Ingredients: Grate the carrot and add it to the bowl. Slice the red and yellow bell peppers into thin strips and toss them in. Thinly slice the red onion and chop the fresh parsley before adding them to the mix. If using cherry tomatoes, cut them in half and add them as well.
- Prepare the Dressing: In a small bowl, whisk together olive oil, apple cider vinegar, lemon juice, honey (or maple syrup), Dijon mustard, garlic powder, salt, and black pepper until well combined.
- Combine the Salad and Dressing: Pour the dressing over the salad and toss everything together until all the ingredients are well coated. Ensure even distribution of the dressing for maximum flavor.
- Let it Rest: Allow the salad to sit for about 10-15 minutes. This helps the flavors blend and makes the cabbage slightly softer while retaining its crunch.
- Garnish and Serve: Sprinkle roasted sunflower seeds on top for an extra crunch if desired. Serve immediately as a side dish or enjoy it as a light meal.
- Storage Tip: If making in advance, store in an airtight container in the refrigerator for up to 2 days. Give it a quick toss before serving to redistribute the dressing.