These crispy zucchini patties are the perfect combination of wholesome ingredients and irresistible flavors. A great way to sneak in some veggies, they’re ideal for a snack, appetizer, or even a light meal. With a golden, crispy exterior and a tender, flavorful center, these patties are a must-try for anyone looking to enjoy zucchini in a fun, delicious way. Serve them with your favorite dipping sauce or on a sandwich for a satisfying treat.
Ingredients:
- 2 medium zucchinis (about 2 cups grated)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 large egg
- 1/2 cup breadcrumbs (use gluten-free if needed)
- 1/4 cup grated Parmesan cheese (or vegan alternative)
- 2 tbsp fresh parsley, chopped (or basil for extra flavor)
- 1/2 tsp dried oregano
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1-2 tbsp olive oil (for frying)
Instructions:
- Prepare the Zucchini:
- Grate the zucchinis using a box grater or food processor. Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out as much excess moisture as possible. This step ensures your patties stay crispy.
- Mix the Ingredients:
- In a large mixing bowl, combine the grated zucchini, finely chopped onion, minced garlic, egg, breadcrumbs, Parmesan cheese, parsley, oregano, salt, and black pepper. Stir everything together until the mixture holds together well. If the mixture feels too wet, add a bit more breadcrumbs to bind it.
- Form the Patties:
- With your hands, shape the mixture into small patties, about 2-3 inches in diameter. You should be able to form about 8-10 patties depending on size.
- Cook the Patties:
- Heat olive oil in a skillet over medium heat. Once the oil is hot, carefully place the patties in the pan, making sure not to overcrowd them. Cook for 3-4 minutes on each side or until golden brown and crispy.
- Serve:
- Remove the patties from the skillet and place them on a paper towel to absorb any excess oil. Serve warm with a side of Greek yogurt, tzatziki, or your favorite dipping sauce.
Tips:
- For a vegan version, you can substitute the egg with a flax egg (1 tbsp ground flaxseed mixed with 2.5 tbsp water).
- You can add a variety of seasonings to suit your taste, such as chili flakes for a little heat or lemon zest for a fresh twist.
- These patties can be stored in the refrigerator for up to 2-3 days or frozen for longer shelf life.
Enjoy these healthy, crispy zucchini patties as a perfect way to add more veggies to your diet without compromising on flavor!