Crispy Zucchini Oatmeal Patties

Ingredients

• 2 medium zucchinis, grated
• 1 cup old-fashioned oats
• 1/4 cup grated Parmesan cheese (optional)
• 1/4 cup finely chopped onion or green onion
• 2 cloves garlic, minced
• 1 large egg
• 2 tablespoons all-purpose flour (or chickpea flour for gluten-free)
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon dried oregano or Italian seasoning (optional)
• Olive oil or vegetable oil for frying

Instructions

1. Prepare the zucchini:
   Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible. This step is key to crispy patties!
2. Mix the batter:
   In a large bowl, combine the squeezed zucchini, oats, Parmesan (if using), chopped onion, garlic, egg, flour, salt, pepper, and oregano. Mix until well combined. Let the mixture sit for 5 minutes so oats absorb some moisture.
3. Form the patties:
   Shape the mixture into small patties, about 2-3 inches in diameter and 1/2 inch thick.
4. Cook the patties:
   Heat a few tablespoons of oil in a large skillet over medium heat. Fry the patties for about 3-4 minutes per side, or until golden brown and crispy.
5. Drain and serve:
   Remove the patties from the skillet and place them on a paper towel-lined plate to drain excess oil. Serve warm with your favorite dipping sauce or a dollop of sour cream or yogurt.

Would you like me to help you add serving suggestions, nutritional info, or variations?