Crispy roasted cauliflower is a delightful and healthy dish that brings out the natural sweetness and nuttiness of cauliflower. This easy-to-make recipe features tender florets with a golden, crunchy exterior, making it a perfect appetizer, side dish, or snack. Roasting cauliflower at high heat caramelizes its edges, giving it a deep, rich flavor. With just a handful of ingredients and minimal prep time, this dish is an excellent addition to any meal. Whether served with a dipping sauce or enjoyed on its own, crispy roasted cauliflower is sure to impress with its irresistible texture and taste.
Ingredients
- 1 medium head of cauliflower, cut into bite-sized florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- ½ teaspoon ground black pepper
- ½ teaspoon salt
- ¼ teaspoon red pepper flakes (optional for a spicy kick)
- ¼ cup grated Parmesan cheese (optional for extra crispiness)
- 1 tablespoon fresh parsley, chopped (for garnish)
- 1 teaspoon lemon juice (optional for added zest)
Instructions
- Preheat the Oven – Set your oven to 425°F (220°C) to ensure even roasting and maximum crispiness. Line a baking sheet with parchment paper for easy cleanup.
- Prepare the Cauliflower – Wash the cauliflower thoroughly and pat it dry with a paper towel. Cut it into evenly sized florets to ensure uniform cooking.
- Season the Cauliflower – In a large mixing bowl, combine olive oil, garlic powder, onion powder, smoked paprika, black pepper, salt, and red pepper flakes. Toss the cauliflower florets in the mixture until evenly coated.
- Arrange on Baking Sheet – Spread the seasoned cauliflower florets in a single layer on the prepared baking sheet, ensuring they are not crowded. This allows for even roasting and crispiness.
- Roast the Cauliflower – Place the baking sheet in the preheated oven and roast for 20-25 minutes. Halfway through, flip the florets to ensure they crisp up evenly on all sides.
- Add Parmesan Cheese (Optional) – If using Parmesan cheese, sprinkle it over the cauliflower in the last 5 minutes of roasting. This enhances the crispiness and adds a rich, savory flavor.
- Check for Doneness – The cauliflower should be golden brown and crispy on the edges while remaining tender on the inside. If needed, roast for an additional 5 minutes.
- Garnish and Serve – Remove from the oven and immediately drizzle with lemon juice for a bright, tangy flavor. Garnish with freshly chopped parsley for a pop of color and freshness.
- Enjoy – Serve the crispy roasted cauliflower hot as a side dish, appetizer, or snack. Pair it with a dip like garlic aioli, spicy mayo, or hummus for an extra flavor boost.