Crispy Garlic Mushroom Bites

Ingredients

For the mushroom bites

  • 400 g (about 14 oz) button or cremini mushrooms, cleaned and dried
  • 1 cup plant-based milk (soy, almond, or oat)
  • 1 tbsp apple cider vinegar or lemon juice (to make vegan buttermilk)
  • 1 cup all-purpose flour
  • 2 tsp garlic powder
  • ½ tsp smoked paprika
  • Salt & pepper, to taste
  • 1½ cups breadcrumbs (panko or regular)
  • 2 tbsp nutritional yeast (optional, for extra flavor)
  • Oil for frying (or baking spray if baking)

For the cool herby dip

  • ½ cup vegan mayonnaise or plain unsweetened vegan yogurt
  • 1 tbsp lemon juice
  • 1 small garlic clove, minced
  • 1 tbsp chopped fresh parsley
  • 1 tbsp chopped fresh dill (or cilantro)
  • Salt & pepper to taste

Instructions

  1. Prep the vegan “buttermilk.” In a small bowl, mix plant milk with vinegar or lemon juice and let sit for 5 minutes.
  2. Set up breading stations. In one shallow bowl, whisk flour, garlic powder, paprika, salt and pepper. In a second bowl, pour the vegan buttermilk. In a third bowl, mix breadcrumbs with nutritional yeast.
  3. Coat the mushrooms. Dip each mushroom in flour (shake off excess), then into vegan buttermilk, then roll in breadcrumbs until fully coated.
  4. Fry or bake.
    • To fry: Heat oil in a skillet over medium heat. Fry mushrooms in batches for 2–3 minutes per side until golden brown. Drain on paper towels.
    • To bake: Preheat oven to 200 °C (400 °F). Place mushrooms on a lined baking tray, lightly spray with oil, and bake 20–25 minutes until crispy, turning once halfway.
  5. Make the dip. In a small bowl, combine vegan mayo or yogurt, lemon juice, garlic, herbs, salt and pepper. Mix well and chill until ready to serve.
  6. Serve. Arrange crispy mushroom bites on a platter and serve hot with the cool herby dip.

Would you like me to make a baked-only version (no frying at all) for an even lighter snack?

Leave a Comment