This crispy cabbage salad is a refreshing and vibrant dish that combines crunchy vegetables and a tangy dressing, making it the perfect side for any meal. Packed with nutrients, this salad features the earthy sweetness of cabbage complemented by fresh herbs and a zesty dressing that brings all the flavors together. Ideal for potlucks, barbecues, or as a light lunch, this salad is not only healthy but also easy to prepare.
Ingredients:
For the Salad:
- 4 cups green cabbage, finely shredded
- 1 cup purple cabbage, finely shredded
- 1 cup carrots, grated
- 1 bell pepper, thinly sliced (any color)
- 1/2 cup red onion, thinly sliced
- 1/2 cup fresh parsley, chopped
- 1/4 cup sunflower seeds (optional)
- 1/4 cup dried cranberries or raisins (optional)
For the Dressing:
- 1/3 cup olive oil
- 1/4 cup apple cider vinegar
- 2 tablespoons honey or maple syrup
- 1 teaspoon Dijon mustard
- 1 teaspoon garlic powder
- Salt and pepper, to taste
Instructions:
- Prepare the Vegetables:
- In a large bowl, combine the green cabbage, purple cabbage, grated carrots, bell pepper, red onion, and chopped parsley. Toss gently to mix.
- Make the Dressing:
- In a separate small bowl or jar, whisk together the olive oil, apple cider vinegar, honey (or maple syrup), Dijon mustard, garlic powder, and a pinch of salt and pepper. Adjust the seasoning to taste.
- Combine:
- Pour the dressing over the cabbage mixture. Toss until all the vegetables are well coated with the dressing.
- Chill:
- Let the salad sit in the refrigerator for at least 30 minutes to allow the flavors to meld together. This also helps soften the cabbage slightly.
- Serve:
- Before serving, toss the salad again. If desired, sprinkle with sunflower seeds and dried cranberries for added texture and sweetness.
- Enjoy:
- Serve chilled as a side dish or enjoy it as a light meal on its own!