This Creamy Strawberry Apple Punch is a delightful fusion of fruity freshness and velvety smoothness that’s perfect for any celebration, from summer picnics to family gatherings. It combines the sweetness of ripe strawberries with the crispness of apples, balanced by creamy milk or yogurt that gives it a rich, luxurious texture. This drink is not only refreshing but also packed with vitamins, making it both indulgent and nutritious. The light pink color and fruity aroma make it an irresistible choice for all age groups.
Ingredients
- 2 cups fresh strawberries, hulled and chopped
- 2 cups apple juice (preferably chilled)
- 1 cup cold milk or vanilla yogurt
- 2 tablespoons honey or sugar (adjust to taste)
- ½ teaspoon vanilla extract
- ½ cup crushed ice or ice cubes
- Fresh mint leaves and strawberry slices for garnish
Instructions
- Wash and hull the strawberries, then cut them into halves or quarters for easier blending. Place them in a blender.
- Add the chilled apple juice, cold milk or yogurt, honey or sugar, and vanilla extract into the blender. Blend on high speed until the mixture becomes smooth and creamy.
- Add crushed ice and blend for another few seconds until everything is well combined and frothy. Pour into serving glasses, garnish with fresh strawberry slices and mint leaves, and serve immediately for the best taste and freshness.
Servings
Serves 4 people
Nutritional Info (per serving, approx.)
- Calories: 145 kcal
- Protein: 3.2 g
- Carbohydrates: 28 g
- Sugars: 23 g
- Fat: 2.4 g
- Fiber: 2.5 g
- Vitamin C: 45% of daily value
- Calcium: 10% of daily value
Notes
For a dairy-free version, substitute milk or yogurt with coconut milk, almond milk, or oat milk. You can also add a scoop of vanilla ice cream for a dessert-style punch. Use organic strawberries and pure apple juice for a more natural flavor. Keep the punch refrigerated if preparing in advance, but always stir before serving.
Tips
- Freeze some of the strawberry and apple juice mixture into ice cubes to prevent dilution when serving chilled.
- Add a few drops of lemon juice for extra brightness and a subtle tangy twist.
- If serving for kids, reduce or skip the added sugar and rely on the natural sweetness of the fruits.
- For parties, double the recipe and serve in a punch bowl with floating fruit slices for a decorative touch.
