This rich and comforting recipe combines tender garlic butter chicken with creamy Alfredo sauce tossed in linguine, creating a restaurant-quality meal at home. It’s a perfect dish for family dinners, special occasions, or whenever you crave something indulgent yet easy to prepare. The combination of juicy chicken, velvety sauce, and pasta makes it a complete meal that everyone will enjoy.
Ingredients
- 2 large boneless, skinless chicken breasts, sliced into thin cutlets
- 3 tablespoons unsalted butter, divided
- 1 tablespoon olive oil
- 4 garlic cloves, minced
- 1 teaspoon Italian seasoning
- Salt and black pepper to taste
- 1 cup heavy cream
- 1 cup whole milk
- 1 cup freshly grated Parmesan cheese
- 12 oz linguine pasta
- 2 tablespoons chopped fresh parsley (optional, for garnish)
Instructions
- Cook linguine in salted boiling water according to package instructions until al dente. Drain and set aside, reserving ½ cup pasta water.
- In a large skillet, heat 1 tablespoon butter and olive oil over medium heat. Season chicken cutlets with salt, pepper, and Italian seasoning. Cook for 4–5 minutes per side until golden brown and cooked through. Remove chicken and set aside.
- In the same skillet, melt remaining butter, add garlic, and sauté for 1 minute. Pour in heavy cream and milk, stirring until smooth. Add Parmesan cheese and whisk until sauce thickens. Toss linguine in the sauce, adding reserved pasta water if needed. Slice chicken and serve on top of the pasta, garnished with parsley.
Servings
Serves 4 people generously.
Nutritional Info (per serving, approx.)
- Calories: 610
- Protein: 34g
- Carbohydrates: 48g
- Fat: 30g
- Fiber: 3g
- Sugar: 3g
- Sodium: 460mg
Notes
For best results, use freshly grated Parmesan instead of pre-packaged cheese as it melts more smoothly. Adjust sauce thickness with pasta water. Leftovers can be stored in the fridge for up to 2 days and reheated gently with a splash of milk.
Tips
- Pound chicken breasts evenly for quicker cooking and juicier texture.
- Add sautéed mushrooms, spinach, or broccoli for extra flavor and nutrition.
- If you prefer a lighter version, substitute half of the heavy cream with low-fat milk.
- Reserve pasta water to adjust sauce consistency without diluting flavor.
Health Benefits
Chicken is a lean source of protein that supports muscle repair and overall body strength. Garlic is known for its immune-boosting and anti-inflammatory properties. Parmesan provides calcium and essential nutrients for bone health. Including parsley adds antioxidants and vitamins for an extra nutrient boost. Though creamy, this dish can be balanced by controlling portion sizes and pairing with a fresh green salad.
Q & A
Q: Can I make this with another type of pasta?
A: Yes, fettuccine, spaghetti, or penne work just as well.
Q: Can I use pre-cooked chicken?
A: Absolutely, but cooking fresh chicken in garlic butter adds more flavor.
Q: How do I prevent the Alfredo sauce from separating?
A: Keep the heat medium-low, stir continuously, and avoid overheating the cream.
Q: Can I make this ahead of time?
A: The sauce is best served fresh, but you can cook the chicken and pasta in advance, then reheat and toss in sauce just before serving.
Q: How can I make it healthier?
A: Use whole wheat pasta, light cream, or add more vegetables for a balanced version.