Creamy Baked Broccoli with Tomatoes and Kale Recipe

Creamy Baked Broccoli with Tomatoes and Kale Recipe

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Indulge in the comforting flavors of Creamy Baked Broccoli with Tomatoes and Kale, a dish that beautifully combines the earthy taste of kale, the vibrant sweetness of tomatoes, and the rich creaminess of a savory sauce. Perfect as a side dish or a main course, this recipe is not only nutritious but also incredibly easy to prepare. Bake it in the oven until golden and bubbling for a delicious addition to your dinner table that will leave everyone asking for seconds!

Ingredients:

  • For the Creamy Sauce:
    • 1 cup heavy cream (or coconut cream for a dairy-free option)
    • 1 cup shredded cheddar cheese (or dairy-free cheese)
    • 2 tablespoons olive oil
    • 2 cloves garlic, minced
    • 1 teaspoon onion powder
    • ½ teaspoon smoked paprika
    • Salt and pepper to taste
  • For the Vegetables:
    • 2 cups broccoli florets, fresh or frozen
    • 1 cup cherry tomatoes, halved
    • 2 cups kale, chopped (stems removed)
    • ½ teaspoon salt
    • ½ teaspoon black pepper
    • ½ teaspoon red pepper flakes (optional, for added heat)
    • Fresh parsley or basil, for garnish (optional)

Instructions:

  1. Preheat the Oven: Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish with a bit of olive oil.
  2. Prepare the Creamy Sauce: In a medium saucepan over medium heat, combine the heavy cream, olive oil, minced garlic, onion powder, smoked paprika, salt, and pepper. Stir well and let it simmer for about 5 minutes, allowing the flavors to meld. Add the shredded cheese and stir until melted and smooth. Remove from heat.
  3. Combine the Vegetables: In a large bowl, toss the broccoli, cherry tomatoes, and chopped kale with salt, pepper, and red pepper flakes. Ensure the vegetables are well-coated.
  4. Assemble the Dish: Spread the vegetable mixture evenly in the greased baking dish. Pour the creamy sauce over the top, making sure to cover all the veggies evenly.
  5. Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the vegetables are tender and the top is golden and bubbly.
  6. Garnish and Serve: Once baked, remove from the oven and let it cool for a few minutes. Garnish with fresh parsley or basil if desired. Serve warm as a delightful side or a satisfying main dish.

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