Creamed Tuna on Toast: A Comforting Classic

Creamed Tuna on Toast is a nostalgic dish that combines tender tuna with a creamy sauce, served over crispy toast. This easy and satisfying meal is perfect for a quick lunch or a cozy dinner. With its rich flavors and comforting texture, it’s a dish that warms both the heart and the stomach.

Ingredients:

  • 2 cans (5 oz each) tuna, drained
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup milk (or a mix of milk and cream for richness)
  • 1 tablespoon Dijon mustard (optional)
  • 1 cup frozen peas (optional)
  • Salt and pepper to taste
  • 4 slices of bread (white, whole grain, or your choice)
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Prepare the Toast:
  • Toast the bread slices until golden brown. Set aside.
  1. Make the Cream Sauce:
  • In a medium saucepan, melt the butter over medium heat.
  • Add the flour, stirring constantly to create a roux, and cook for about 1-2 minutes until slightly golden.
  • Gradually whisk in the milk, continuing to stir until the mixture thickens, about 3-5 minutes.
  1. Add Tuna and Peas:
  • Stir in the drained tuna, Dijon mustard (if using), and frozen peas. Cook for another 2-3 minutes until heated through.
  • Season with salt and pepper to taste.
  1. Assemble:
  • Spoon the creamed tuna mixture generously over the toasted bread.
  • Garnish with chopped parsley for a touch of freshness.
  1. Serve:
  • Serve immediately, and enjoy this comforting dish warm!

Feel free to customize this recipe by adding your favorite herbs or spices for extra flavor!

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