This simple, homemade mixture is designed to boost metabolism and help shed stubborn belly fat when consumed every evening over a 4-day period. This blend combines natural ingredients known for their detoxifying and fat-burning properties. Enjoy a healthful approach to reducing belly fat, without any harsh effects.
Ingredients
- 1 cup warm water
- 1 tablespoon apple cider vinegar
- 1 tablespoon lemon juice (freshly squeezed)
- ½ teaspoon ground ginger (or 1-inch piece of fresh ginger, grated)
- 1 teaspoon honey (optional, for sweetness)
- A pinch of cinnamon (optional, for extra flavor and metabolism boost)
Instructions
- Warm the Water: Heat the water until it’s warm but not boiling.
- Combine Ingredients: Add the apple cider vinegar, lemon juice, ginger, and honey (if using) to the warm water. Stir well to mix.
- Add Cinnamon (Optional): Sprinkle a pinch of cinnamon on top and stir again to incorporate it fully.
- Drink: Consume this mixture in the evening, about 30 minutes before bed.
Notes:
- Drink for 4 consecutive days for optimal results.
- Pair this drink with a balanced diet and moderate exercise for best results.