Ingredients
- 2 lemons (freshly squeezed)
- 4 garlic cloves (crushed or finely chopped)
- 1 tablespoon honey (preferably raw and organic)
- 1 tablespoon apple cider vinegar
- 1 cup warm water
Instructions
- Start by crushing or finely chopping the garlic cloves and set them aside.
- In a mixing bowl, combine the fresh lemon juice, crushed garlic, honey, and apple cider vinegar.
- Add the warm water to the mixture, stirring well until the honey dissolves completely.
- Let the mixture sit for about 5-10 minutes to allow the garlic to infuse.
- Drink 1/2 cup of this remedy twice a day—once in the morning on an empty stomach and once before bed.
- Repeat for three days for best results to help clear your lungs and relieve coughing.
Enjoy this natural remedy, and make sure to stay hydrated as well!