Clear Your Lungs and Stop Coughing in Three Days

Ingredients

• 1 tablespoon grated ginger
• 2 tablespoons honey (preferably raw)
• 1 lemon (juiced)
• 2 cups water
• 1 teaspoon turmeric powder
• 1 small onion (optional, for added expectorant properties)
• 2 cloves garlic (optional, for immune support)

Instructions

1. Boil the Water:
   In a small pot, bring 2 cups of water to a boil.
2. Add the Ingredients:
   Once boiling, add grated ginger, turmeric, and (if using) chopped onion and crushed garlic. Reduce heat and simmer for 10 minutes.
3. Strain the Mixture:
   Remove from heat and strain into a mug or jar.
4. Add Lemon and Honey:
   Stir in the fresh lemon juice and honey while the mixture is still warm, but not hot (to preserve the nutrients in the honey).
5. How to Use:
   Drink 1/2 cup of this remedy 2–3 times a day, warm, for three days. Store any leftover mixture in the fridge and warm before drinking.

Let me know if you’d like a version with only a few core ingredients or a child-friendly alternative.