Clear Your Lungs and Stop Coughing in Three Days!

INGREDIENTS

• 1 tablespoon ginger (freshly grated)
• 1 tablespoon turmeric powder
• 1 teaspoon black pepper
• 1 cup raw honey
• 2 cups water
• 1 lemon (sliced with peel)
• 2 cinnamon sticks (optional, for flavor and added benefits)

INSTRUCTIONS

1. In a saucepan, add water, ginger, turmeric, black pepper, lemon slices, and cinnamon sticks.
2. Bring the mixture to a boil, then reduce heat and let it simmer for 15–20 minutes.
3. Remove from heat and let it cool slightly.
4. Strain the mixture into a glass jar or bottle.
5. Once it cools down completely, stir in the honey and mix well.
6. Store in the refrigerator for up to a week.

How to Use:

• Take 1 tablespoon 3 times a day, preferably before meals.
• Drink warm for best results.
• Continue for 3 days to help clear mucus, ease coughing, and support lung health.

Let me know if you’d like a version for kids or a stronger detox option!