Clear Your Lungs and Stop Coughing in Three Days!

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Ingredients

  • 1 medium red onion (chopped)
  • 2 tablespoons raw honey
  • 1 tablespoon fresh ginger (grated)
  • 1 tablespoon turmeric powder
  • 500 ml (about 2 cups) water
  • 2 tablespoons freshly squeezed lemon juice
  • Optional: 1 teaspoon black pepper (for better absorption of turmeric)

Instructions

  1. Boil the base:
    In a small saucepan, bring the water to a boil. Add the chopped onion, grated ginger, and turmeric powder.
  2. Simmer:
    Lower the heat and let the mixture simmer for 15–20 minutes, until the water is reduced by about one-third.
  3. Strain:
    Remove from heat and let it cool slightly. Strain the mixture into a clean jar or container.
  4. Sweeten & Finish:
    Add honey and lemon juice once the mixture is warm (not hot) to preserve their natural properties. Stir well.
  5. How to Use:
    Take 1 tablespoon of the mixture 2–3 times per day. Store in the fridge for up to 3 days.

This remedy combines anti-inflammatory, antibacterial, and antiviral properties to help reduce coughing, clear mucus, and soothe irritated airways. Always consult a doctor if symptoms persist. Want me to add a printable version or image?

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