Clear Your Lungs and Stop Coughing in Three Days!

Ingredients

• 1 whole garlic bulb (about 10 cloves), peeled and minced
• 2 lemons, juiced
• 1 tablespoon honey (optional, for taste)
• 1 cup warm water
• 1 small piece of ginger (optional), grated

Instructions

1. In a small pot, bring the water to a gentle simmer.
2. Add the minced garlic and grated ginger (if using) to the water. Simmer for 5–7 minutes.
3. Remove from heat and let the mixture cool slightly.
4. Stir in the lemon juice and honey (if using).
5. Strain the mixture if desired, then pour into a glass jar or cup.
6. Drink one warm cup in the morning and one in the evening for up to three days.

Note:

• Garlic and lemon both have antimicrobial and anti-inflammatory properties that may help clear congestion and soothe a cough.
• Always consult with a healthcare provider if symptoms persist or worsen.

Would you like a version with turmeric or cinnamon added for extra immune support?