🍋 Ingredients
- 1 lemon (preferably organic)
- 3 cloves of fresh garlic
- 1 tbsp raw honey
- 1/2 tsp grated ginger (optional but powerful)
- 1 cup warm water (not hot!)
🧄 Instructions
- Crush the garlic and let it sit for 10 minutes to activate its natural compounds.
- Squeeze the lemon into a cup.
- Add the grated ginger and honey to the lemon juice.
- Stir in the crushed garlic.
- Pour warm water over the mixture and stir well.
- Drink slowly once a day, preferably on an empty stomach in the morning.
Why it works:
Lemon detoxifies, garlic fights bacteria, honey soothes, and ginger breaks up mucus. Together, they’re a powerhouse for your lungs and throat!
💛 SAVE & SHARE this natural remedy to help others breathe easy!
👉 Follow for more natural healing tips!
Would you like a printable version or social media format next?