Clean Your Lungs

by

INGREDIENTS

  • 5–7 whole cloves
  • 1 cup water
  • 1 teaspoon honey (optional)
  • 1 small piece of cinnamon stick (optional for flavor)

Instructions

  1. Boil 1 cup of water in a small saucepan.
  2. Add the whole cloves (and cinnamon stick if using).
  3. Let it simmer for 5–10 minutes until the water turns light brown.
  4. Remove from heat and strain into a cup.
  5. Add honey if desired and stir well.
  6. Drink warm, preferably in the morning on an empty stomach or before bed.

Tip:
Drink this natural clove tea for up to 7 days to help reduce mucus buildup and support lung cleansing.

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