Ingredients
- 1 large orange (organic, if possible)
- 1 large lemon (organic, if possible)
- 2 cups water
- 1–2 tablespoons raw honey (optional)
- 1 small piece fresh ginger (about 1 inch), sliced (optional for extra detox benefits)
Instructions
- Wash the orange and lemon thoroughly. Slice them into thin rounds, keeping the peel on for extra nutrients.
- Bring the 2 cups of water to a gentle boil in a pot.
- Add the sliced orange, lemon, and ginger (if using) to the boiling water.
- Reduce the heat and let it simmer for about 10 minutes.
- Remove from heat and strain the tea into a cup or teapot.
- Stir in raw honey if desired, and enjoy warm.
Tip: Drink this tea in the morning or before bedtime. The vitamin C, antioxidants, and natural cleansing properties help support the kidneys, liver, and lungs.
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