Ingredients
- 1 cup of warm water
- 1 tablespoon of fresh lemon juice
- 1 teaspoon of turmeric powder
- 1 teaspoon of ginger powder (or 1-inch piece of fresh ginger)
- 1 tablespoon of apple cider vinegar
- 1 tablespoon of honey (optional)
- A pinch of cayenne pepper (optional)
- Fresh mint leaves (optional, for garnish)
Instructions
- Prepare the Ingredients: If using fresh ginger, peel and chop it. If you have whole turmeric root, grate a small piece (about 1 teaspoon). Otherwise, turmeric powder can be used.
- Make the Detox Drink: In a glass, combine warm water with lemon juice, apple cider vinegar, turmeric, and ginger powder (or fresh ginger). Stir well.
- Sweeten (Optional): Add honey to taste for sweetness. You can also add a pinch of cayenne pepper for an added detox boost and a kick of flavor.
- Mix and Serve: Stir until everything is well combined. Add a few mint leaves for garnish if you’d like.
- Drink: Consume this detox drink in the morning on an empty stomach for best results.
This drink is great for hydration, improving digestion, and supporting detoxification, thanks to the properties of lemon, ginger, turmeric, and apple cider vinegar.