Clean Kidney, Liver, and Lungs: Detox Naturally

by

Ingredients

  • 2 cups fresh parsley, chopped
  • 1 lemon, juiced
  • 1 tablespoon grated ginger
  • 4 cups water
  • 1 teaspoon honey (optional)

Instructions

  1. Prepare the Parsley: Wash and finely chop the fresh parsley leaves.
  2. Boil the Water: In a medium saucepan, bring the 4 cups of water to a boil.
  3. Add Ingredients: Reduce the heat to a simmer and add the chopped parsley and grated ginger to the water.
  4. Simmer: Let the mixture simmer for 10 minutes.
  5. Strain: Remove the saucepan from heat and strain the liquid into a teapot or pitcher.
  6. Add Lemon and Honey: Stir in the freshly squeezed lemon juice. Add honey for sweetness if desired.
  7. Serve: Pour into a cup and drink warm or chilled.

Tips:

  • Consume 1-2 cups daily for a week to support detoxification.
  • Pair with a balanced diet rich in fruits and vegetables for optimal results.

Would you like to add variations or additional health benefits?

Leave a Comment