This recipe is a refreshing and detoxifying beverage that may support liver and intestinal health. 1 It’s packed with antioxidants and may help boost your immune system. 2
Ingredients:
- 1 lemon, sliced
- 1 inch piece of ginger, sliced
- 8 cups of water
Instructions:
- Add lemon slices and ginger slices to a pitcher of water.
- Allow the mixture to infuse in the refrigerator for at least 2 hours, or overnight for maximum flavor.
- Drink throughout the day.
Tips:
- You can adjust the amount of lemon and ginger to your taste preference.
- Add mint leaves for an extra flavor boost.
- Drink this detox water regularly for optimal benefits.
Disclaimer:
While this recipe is generally safe for most people, it’s always a good idea to consult your doctor before starting any new diet or detox program, especially if you have any underlying health conditions.