Ingredients
- 1 teaspoon ground cinnamon
- 1 tablespoon raw honey (preferably organic)
- Warm water (optional)
Instructions
- In a small bowl, combine the cinnamon and honey.
- If you’d like to make it into a drink, add warm water (about a cup) and stir until the ingredients are well dissolved.
- Consume this remedy once a day for its health benefits, such as supporting the immune system, improving digestion, and boosting energy levels.
- Enjoy it as a daily tonic or use it as a natural sweetener for your tea, smoothies, or desserts.
Note: Cinnamon and honey are both packed with antioxidants and have been used for centuries for their healing properties. However, always consult with a healthcare professional before using natural remedies, especially if you have allergies or underlying conditions.