This vibrant dessert pays homage to classic cherry fluff salads while adding a wellness-focused spin with natural ingredients and desi inspiration. It features sweet-tart cherries folded into airy whipped cream, coconut, and creamy elements like Greek yogurt and cream cheese — all balanced by floral rosewater and crunchy pistachios.
Perfect for gatherings, wellness-inspired meal plans, or post-festive treats, this recipe dances between tradition and innovation. It’s rich in vitamin C, good fats, and collagen-boosting amino acids. And with no artificial coloring or gelatin, it’s a guilt-free celebration of flavor and texture.
🥣 INGREDIENTS:
Core Base:
- 1 can cherry pie filling (or 2 cups pitted fresh cherries with 1 tbsp honey)
- ½ cup unsweetened Greek yogurt (probiotic-rich)
- ½ cup cream cheese, softened
- 1 cup whipped cream or coconut whipped topping
- 2 tbsp rosewater
- 1 tsp vanilla extract
Texture Add-Ins:
- ¾ cup shredded coconut (preferably unsweetened)
- 1 cup mini marshmallows (optional — for softness and classic fluff texture)
- ½ cup chopped pistachios (heart-healthy fats and crunch)
- ¼ cup crushed walnuts or almonds (optional)
Sweetener:
- 1–2 tbsp honey or maple syrup (adjust based on cherry sweetness)
Garnish:
- Rose petals, extra pistachios, or cherry halves
🧑🍳 INSTRUCTIONS:
Step 1: Prepare the Base Blend
- In a mixing bowl, combine cream cheese and Greek yogurt.
- Beat with a hand mixer until smooth and lump-free.
- Stir in rosewater, vanilla extract, and honey. Taste and adjust sweetness.
Step 2: Fold in Whipped Cream
- Gently fold the whipped cream into the yogurt mixture using a spatula.
- Maintain the airy texture — don’t overmix.
Step 3: Add Fruits & Textures
- Add the cherry pie filling (or fresh cherry blend) and shredded coconut.
- If using marshmallows and chopped nuts, mix them in at this stage.
- Reserve a few pistachios for garnishing.
Step 4: Chill & Set
- Spoon the mixture into a glass bowl or dessert cups.
- Cover and refrigerate for 2–4 hours to allow flavors to meld and fluff to set.
Step 5: Garnish & Serve
- Before serving, top with rose petals, pistachios, and extra cherries.
- Serve chilled — either as a standalone treat or alongside saffron cake or almond biscuits.
🌿 Functional & Cultural Highlights:
- Rosewater: Traditionally used in South Asian desserts, it calms the mind and digestive system.
- Greek Yogurt: Adds probiotics and protein — keeps gut health balanced.
- Pistachios & Coconut: Provide essential fatty acids and texture, supporting hair and skin glow.
- Cherries: Rich in antioxidants and melatonin — support sleep and skin clarity.
🕒 Storage & Variations:
- Store in an airtight container in the fridge for up to 3 days.
- For a vegan twist: use coconut yogurt and plant-based whipped topping.
- Want more fiber? Add chia seeds or flaxmeal during folding.
- Serve in parfait glasses with layers of crushed spiced biscuits or granola for extra crunch.