This herbal remedy tea made from cassava leaves is traditionally used to help with:
- Heartburn and indigestion
- Inflammation and joint pain
- Stomach discomfort
- Fatigue and immune support
🌿 Ingredients:
- 1 cup fresh cassava leaves (young and tender)
- 3 cups of clean water
- 1 tsp ginger (optional, for added anti-inflammatory effect)
- 1 tsp honey or lemon (optional, for taste)
🍵 Instructions:
- Wash thoroughly:
- Rinse the cassava leaves well in clean water multiple times to remove dust and toxins.
- Boil the leaves:
- Place the cassava leaves in a pot with 3 cups of water.
- Boil for 15–20 minutes to neutralize toxins.
- If adding ginger, add it during the boiling process.
- Strain the mixture:
- Let the mixture cool slightly, then strain out the leaves.
- You can discard the leaves or blend them and reuse in cooking (after boiling).
- Serve warm:
- Add honey or lemon if desired.
- Drink 1 cup daily, preferably in the morning or before a meal.
⚠️ Safety Warning:
- Never consume raw cassava leaves or roots — they contain cyanide compounds that can be toxic if not cooked properly.
- If you’re pregnant, breastfeeding, or on medication, consult a doctor before using.
🧠 Benefits:
- May reduce chest discomfort and help digestion.
- Supports kidney and liver detoxification.
- Eases back pain and joint stiffness due to anti-inflammatory properties.
- Boosts energy and immunity.