Carrot and Orange Cake Without Flour or Sugar

Ingredients

  • 2 cups finely grated carrots (about 3 medium carrots)
  • 2 large eggs
  • 1/2 cup orange juice (freshly squeezed is best)
  • 1 tbsp orange zest
  • 1/2 cup ground almonds (almond flour)
  • 1/2 cup desiccated coconut
  • 1/2 cup dates, pitted and chopped (or raisins for variation)
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg (optional)
  • 1/4 cup coconut oil or neutral oil
  • Pinch of salt

Instructions

  1. Preheat oven to 175°C (350°F). Grease and line a small cake tin or loaf pan.
  2. Soften the dates: Soak chopped dates in the orange juice for 10–15 minutes.
  3. Combine wet ingredients: In a large bowl, whisk eggs, soaked dates (with juice), orange zest, and coconut oil until well mixed.
  4. Add dry ingredients: Stir in grated carrots, ground almonds, coconut, baking powder, cinnamon, nutmeg, and a pinch of salt.
  5. Mix until combined: The batter will be thick but moist.
  6. Bake: Pour into prepared pan and bake for 35–40 minutes, or until a toothpick comes out clean.
  7. Cool completely before slicing. Serve plain or with a dollop of Greek yogurt or coconut cream.

Let me know if you’d like a version that’s vegan or nut-free!

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