Cardamom Rose Tiramisu in Glass Bowls Recipe

This East-meets-West dessert reimagines the timeless tiramisu with aromatic cardamom, floral rosewater, and a subtle twist of saffron. Layered in transparent bowls, each spoonful reveals delicate textures — airy cream infused with spices, coffee-soaked ladyfingers, and cocoa dusting. Instead of mascarpone-heavy cream, this version uses Greek yogurt and whipped coconut cream for a lighter, gut-friendly finish.

Ideal for special occasions, Ramadan evenings, or wellness-centric gatherings, this tiramisu offers both indulgence and mindful nourishment. It’s also caffeine-optional and alcohol-free, making it a versatile crowd-pleaser.

🧁 INGREDIENTS:

Cream Layer:

  • ½ cup Greek yogurt (thick and unsweetened)
  • ½ cup whipped coconut cream (chilled overnight)
  • 3 tbsp maple syrup or honey
  • 1 tsp rosewater
  • ½ tsp ground cardamom
  • 1 pinch saffron threads (soaked in 1 tbsp warm milk)

Coffee Syrup:

  • 1 cup strong brewed coffee or chicory brew (cooled)
  • 1 tsp date syrup or jaggery (for depth)
  • Optional: 1 tsp vanilla extract

Layers:

  • 12–16 ladyfingers or homemade sponge slices
  • 1 tbsp unsweetened cocoa powder (for dusting)
  • 1 tbsp crushed pistachios or rose petals (for garnish)

👩‍🍳 INSTRUCTIONS:

Step 1: Make the Spiced Cream

  • In a mixing bowl, whisk together Greek yogurt, whipped coconut cream, maple syrup, rosewater, cardamom, and saffron milk.
  • Mix until smooth and lightly aerated. Chill for 30 minutes to allow flavors to meld.

Step 2: Prepare the Coffee Dip

  • Combine brewed coffee with date syrup and vanilla extract in a shallow bowl.
  • Taste and adjust sweetness. Chill until ready to assemble.

Step 3: Assemble the Layers

  • Quickly dip each ladyfinger into the coffee syrup — no more than 2 seconds per side to avoid sogginess.
  • Place a layer of dipped ladyfingers at the base of each glass bowl (break in halves if needed).
  • Spoon a generous dollop of spiced cream over the layer.
  • Repeat with another layer of dipped ladyfingers and cream.

Step 4: Chill & Finish

  • Cover bowls and refrigerate for at least 4 hours or overnight.
  • Before serving, sift cocoa powder on top and garnish with crushed pistachios or edible rose petals.

🌿 HEALTHY SUBSTITUTES:

  • Use almond sponge cake instead of ladyfingers for a gluten-free version.
  • Coconut sugar or date paste can replace syrups for a lower glycemic index.
  • Greek yogurt enhances probiotics and protein content.

🧬 WELLNESS TWIST:

This tiramisu supports skin vitality and gut health:

  • Cardamom & rosewater soothe digestion and provide anti-inflammatory properties.
  • Greek yogurt boosts gut-friendly bacteria.
  • Saffron promotes mood and cellular regeneration.

🧁 Serving Notes:

  • Best served chilled with a cup of spiced herbal chai or rose-fennel tea.
  • Keep in the fridge for up to 3 days.
  • For gatherings, layer in mini glasses or ramekins to make elegant single-serve portions.

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