Cabbage and Ground Beef is a simple, yet flavorful dish that combines the hearty texture of ground beef with the tender crunch of cooked cabbage. This dish is often seasoned with a variety of spices to enhance its flavor and can be customized with additional vegetables or ingredients based on personal preference. It’s a perfect meal for a cozy dinner or a quick weeknight option.
Ingredients:
- 1 pound ground beef
- 1 medium head of cabbage, chopped
- 1 large onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 ounces) diced tomatoes (optional)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional)
- 1/2 cup beef broth or water
Instructions:
- In a large skillet or pot, heat the olive oil over medium-high heat.
- Add the diced onion and minced garlic to the skillet and sauté until the onion becomes translucent, about 3-4 minutes.
- Add the ground beef to the skillet and cook until browned, breaking it up into small pieces with a spoon or spatula.
- Once the beef is browned, add the chopped cabbage to the skillet. Stir to combine the cabbage with the beef and onions.
- If using, add the can of diced tomatoes to the skillet, including the juice.
- Season the mixture with paprika, salt, black pepper, and red pepper flakes (if using). Stir well to ensure the spices are evenly distributed.
- Pour the beef broth or water into the skillet and bring the mixture to a simmer.
- Cover the skillet and let the dish cook for about 15-20 minutes, or until the cabbage is tender and the flavors have melded together. Stir occasionally to prevent sticking and ensure even cooking.
- Taste and adjust seasoning if necessary.
Serve: Serve the Cabbage and Ground Beef hot, either on its own or over a bed of rice, noodles, or mashed potatoes. This dish can also be accompanied by a side of crusty bread to soak up the flavorful juices.
Calories: The calorie content of this dish will vary based on the specific ingredients and quantities used. On average, a serving of Cabbage and Ground Beef (approximately 1 cup) contains around 200-300 calories. This estimate includes the ground beef, cabbage, onions, and seasonings, but may vary if additional ingredients such as tomatoes or broth are used.
This recipe is a delightful way to enjoy a classic, comforting dish that is both nutritious and easy to prepare. The combination of cabbage and ground beef is a popular choice for a quick and satisfying meal, making it a staple in many households. The visual appeal of the dish, with its vibrant colors and hearty ingredients, makes it an inviting option for anyone looking for a delicious and wholesome meal.