Ingredients
- 1 lemon, sliced 🍋
- 1 cucumber, sliced 🥒
- 1 tbsp grated ginger 🌱
- 10-12 mint leaves 🌿
- 2 cups cold water 💧
- Optional: 1 tsp apple cider vinegar 🍎
Instructions
- Add the lemon slices, cucumber slices, grated ginger, and mint leaves to a large jar or pitcher.
- Pour in the cold water and stir gently to combine.
- (Optional) Add apple cider vinegar for an extra metabolism boost.
- Let it sit in the fridge for at least 1 hour (or overnight for max infusion).
- Drink throughout the day—especially before meals—to help curb appetite and support digestion.
💡 Tip: For best results, pair this drink with regular exercise and a balanced diet!
Want to turn this into a smoothie or fat-burning tea instead? Let me know and I can tweak it!