INGREDENT
- 1 cup warm water
- 1 tablespoon apple cider vinegar (with the “mother”)
- 1 tablespoon fresh lemon juice
- ½ teaspoon ground cinnamon
- A pinch of cayenne pepper (optional, boosts metabolism)
- 1 teaspoon raw honey or maple syrup (optional for taste)
Instructions
- In a glass, combine warm water with lemon juice and apple cider vinegar.
- Add cinnamon and cayenne pepper, stir well.
- Mix in honey or maple syrup if desired.
- Drink on an empty stomach in the morning, 15–30 minutes before breakfast.
TIP:
For best results, pair this drink with a balanced diet and regular exercise. Stay hydrated throughout the day!
Would you like a version without honey (for keto or sugar-free diets) or one customized to nighttime use?