Ingredients
- 1 cup warm water
- 1 tbsp apple cider vinegar (with the mother)
- 1 tsp fresh lemon juice
- ½ tsp ground cinnamon
- 1 tsp raw honey (optional)
- A pinch of cayenne pepper (optional, for an extra metabolism boost)
Instructions
- In a glass, combine warm water with apple cider vinegar and lemon juice.
- Stir in cinnamon, honey, and cayenne pepper if using.
- Mix well until everything is dissolved.
- Drink this first thing in the morning on an empty stomach for best results.
Tips:
- Use this alongside a balanced diet and regular exercise.
- Stay hydrated throughout the day.
- Limit sugar and processed foods to support fat-burning.
Would you like a variation that includes green tea or ginger too?