Buffalo Chicken Bowls Recipe

These Buffalo Chicken Bowls are a perfect fusion of spicy, tangy, and savory flavors, ideal for a quick and satisfying meal. Tender, juicy buffalo chicken sits atop a bed of fluffy rice, paired with crunchy veggies and drizzled with creamy ranch. Whether you’re meal prepping for the week or just craving a spicy kick, this bowl is sure to impress with every bite. Customize it with your favorite toppings for a versatile and wholesome dish.

Ingredients:

  • For the Buffalo Chicken:
    • 1 lb boneless, skinless chicken breasts (cut into bite-sized pieces)
    • ½ cup buffalo sauce (store-bought or homemade)
    • 2 tbsp butter (melted)
    • 1 tbsp olive oil
    • 1 tsp garlic powder
    • 1 tsp smoked paprika
    • Salt and pepper to taste
  • For the Bowl Base:
    • 2 cups cooked white or brown rice (quinoa or cauliflower rice for a lighter option)
    • 1 cup shredded lettuce or mixed greens
    • ½ cup shredded carrots
    • ½ cup diced celery
    • ½ cup cherry tomatoes (halved)
  • Toppings & Garnishes:
    • ¼ cup ranch or blue cheese dressing
    • 2 tbsp crumbled blue cheese (optional)
    • Fresh parsley or cilantro (for garnish)
    • Lime wedges (for serving)

Instructions:

  1. Prepare the Chicken:
    • In a large bowl, combine buffalo sauce, melted butter, garlic powder, smoked paprika, salt, and pepper. Add the chicken pieces and toss to coat. Let it marinate for at least 15 minutes (or up to 1 hour for deeper flavor).
  2. Cook the Chicken:
    • Heat olive oil in a skillet over medium-high heat. Add the marinated chicken in a single layer. Cook for about 4-6 minutes, turning occasionally, until the chicken is golden brown and cooked through. Set aside.
  3. Assemble the Bowls:
    • In serving bowls, layer the base with cooked rice, shredded lettuce or greens, carrots, celery, and cherry tomatoes.
  4. Add the Buffalo Chicken:
    • Place the cooked buffalo chicken on top of the prepared veggies and rice.
  5. Garnish and Serve:
    • Drizzle each bowl with ranch or blue cheese dressing. Sprinkle crumbled blue cheese (if using) and garnish with fresh parsley or cilantro. Serve with lime wedges for an extra burst of flavor.
  6. Enjoy:
    • Mix everything together in your bowl for the perfect balance of spicy buffalo chicken, crunchy veggies, and creamy dressing. Add more buffalo sauce if desired!

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