Description
Broccoli Cheese Patties are a delightful combination of fresh broccoli, gooey cheese, and savory seasonings. These patties are crispy on the outside and tender on the inside, making them a perfect option for a healthy and satisfying meal. They are easy to prepare and can be enjoyed by both kids and adults. Serve them with your favorite dipping sauce or as a side dish to complement your main course.
Ingredients
- 2 cups fresh broccoli florets
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs (regular or panko)
- 2 large eggs
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil (for frying)
Instructions
- Prepare the broccoli: Bring a pot of water to a boil and blanch the broccoli florets for about 2-3 minutes until they are bright green and slightly tender. Drain the broccoli and transfer it to a bowl of ice water to cool. Once cooled, finely chop the broccoli.
- Mix the ingredients: In a large mixing bowl, combine the chopped broccoli, shredded cheddar cheese, grated Parmesan cheese, breadcrumbs, eggs, finely chopped onion, minced garlic, chopped parsley, dried oregano, salt, and black pepper. Mix well until all the ingredients are evenly distributed.
- Form the patties: Take a handful of the mixture and shape it into a patty, about 2-3 inches in diameter and 1/2 inch thick. Repeat with the remaining mixture to form additional patties.
- Cook the patties: In a large skillet, heat the olive oil over medium heat. Once the oil is hot, add the patties to the skillet, making sure not to overcrowd them. Cook the patties for about 3-4 minutes on each side until they are golden brown and crispy. You may need to cook them in batches depending on the size of your skillet.
- Drain and serve: Transfer the cooked patties to a plate lined with paper towels to drain any excess oil. Serve the patties warm with your favorite dipping sauce, such as ranch dressing, marinara sauce, or a simple yogurt dip.
Tips
- For a gluten-free version, you can use gluten-free breadcrumbs or crushed gluten-free crackers.
- If you prefer baking over frying, you can bake the patties in a preheated oven at 375°F (190°C) for about 20-25 minutes, flipping them halfway through, until they are golden brown and crispy.
- Feel free to add other vegetables to the mixture, such as grated carrots or zucchini, for added flavor and nutrition.
- These patties can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat them in the oven or on the stovetop before serving.
- You can also freeze the uncooked patties for later use. Simply place them on a baking sheet lined with parchment paper and freeze until solid. Transfer the frozen patties to a freezer-safe bag or container. When ready to cook, thaw the patties in the refrigerator overnight and cook as directed.
Enjoy your delicious and nutritious Broccoli Cheese Patties! 🥦🧀🍴