Broccoli Cheese Patties Recipe

These broccoli cheese patties are a delicious and easy way to get your veggies in! They’re perfect as a side dish, appetizer, or even a light meal.

Ingredients:

  • 1 medium head of broccoli, chopped into small florets (about 3 cups)
  • 1 cup shredded cheddar cheese (or a blend of your favorite cheeses)
  • 1/2 cup breadcrumbs (plain or panko)
  • 1/4 cup grated Parmesan cheese
  • 1 small onion, finely chopped (about 1/4 cup)
  • 2 cloves garlic, minced
  • 1 large egg, lightly beaten
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: red pepper flakes for a little heat

Instructions:

  1. Cook the Broccoli:
    • Steam or boil the broccoli florets until tender-crisp, about 5-7 minutes. Drain well and let cool slightly.
    • Once cooled, finely chop the broccoli. You want small pieces so the patties hold together well.
  2. Combine Ingredients:
    • In a large bowl, combine the chopped broccoli, shredded cheddar cheese, Parmesan cheese, breadcrumbs, chopped onion, minced garlic, egg, oregano, salt, and pepper (and red pepper flakes, if using).
    • Mix well until all ingredients are evenly distributed.
  3. Form the Patties:
    • Take about 1/4 cup of the broccoli mixture and form it into a patty.
    • Repeat with the remaining mixture.
  4. Cook the Patties:
    • Heat the olive oil in a large skillet over medium heat.
    • Carefully place the patties in the skillet.
    • Cook for about 4-5 minutes per side, or until golden brown and heated through.
  5. Serve:
    • Remove the patties from the skillet and place them on a plate lined with paper towels to absorb any excess oil.
    • Serve warm.

Tips and Variations:

  • Cheese Variations: Feel free to experiment with different cheeses, such as mozzarella, Monterey Jack, or pepper jack.
  • Vegetable Variations: You can add other vegetables, such as finely chopped carrots or bell peppers.
  • Binding Agent: if the mixture is to wet, add more breadcrumbs.
  • Baking: For a healthier option, you can bake the patties. Preheat your oven to 400°F (200°C). Place the patties on a baking sheet lined with parchment paper and bake for about 20-25 minutes, flipping halfway through.
  • Dipping Sauces: Serve with your favorite dipping sauces, such as ranch dressing, marinara sauce, or a creamy garlic dip.
  • Gluten-Free: Substitute gluten-free breadcrumbs.

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