This natural clove-infused drink has numerous health benefits, including supporting digestion, boosting immunity, and promoting overall wellness. Easy to prepare and packed with antioxidants, this remedy might just become your go-to for a refreshing and beneficial beverage.
Ingredients
- 1 teaspoon whole cloves
- 2 cups water
- Optional: 1 teaspoon honey or a slice of lemon for added flavor
Instructions
- Prepare the Ingredients
- Measure out 1 teaspoon of whole cloves.
- Bring 2 cups of water to a boil in a small saucepan.
- Simmer the Cloves
- Add the cloves to the boiling water.
- Reduce the heat to low and let the cloves simmer for 5–10 minutes.
- Strain the Liquid
- Remove the saucepan from heat and let it cool slightly.
- Use a fine mesh strainer to pour the liquid into a mug, discarding the cloves.
- Optional Enhancements
- Stir in honey or squeeze in lemon juice for added flavor and benefits.
- Enjoy the Drink
- Sip the clove tea while warm. For best results, drink once daily.
Tip: This beverage can also be refrigerated and served cold if you prefer a refreshing option. Always consult with a healthcare provider if you’re using it for specific health concerns.