Ingredients
- 1 medium-sized ginger root (about 2 inches), sliced or grated
- 4 cups of water
- 1-2 tablespoons honey (optional)
- 1 tablespoon lemon juice (optional)
- ½ teaspoon turmeric (optional, for extra benefits)
Instructions
- Wash and peel the ginger root, then slice or grate it.
- In a pot, bring 4 cups of water to a boil.
- Add the ginger and reduce the heat to a simmer. Let it simmer for about 10-15 minutes.
- Turn off the heat and strain the tea into a cup.
- Add honey, lemon juice, or turmeric if desired.
- Stir well and enjoy warm.
Benefits:
- Helps with digestion
- Boosts immunity
- Reduces inflammation
- Soothes sore throat and cough
- Aids in detoxification
Would you like any modifications or additional ingredients? 😊