Blood Sugar Drops Immediately! This Onion Recipe Is a Real Treasure!

Ingredients

  • 2 medium onions, thinly sliced
  • 1 tablespoon olive oil
  • 1 teaspoon honey (optional)
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt (adjust to taste)
  • 1/2 teaspoon dried thyme or oregano (optional)

Instructions

  1. Prepare the onions: Peel and thinly slice the onions into rings or strips.
  2. Sauté the onions: Heat olive oil in a skillet over medium heat. Add the onions and cook for 5–7 minutes, stirring occasionally until they soften.
  3. Add spices and honey: Sprinkle turmeric, black pepper, and salt over the onions. If desired, drizzle with honey for a touch of sweetness. Stir well to coat evenly.
  4. Cook to perfection: Lower the heat slightly and cook for another 5 minutes, letting the onions caramelize and absorb the flavors. Add thyme or oregano if using.
  5. Serve: Enjoy this flavorful onion dish as a side, topping for salads, or even on whole-grain toast for a healthy snack.

Would you like me to adjust it further, or are you happy with this structure? 😊

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