Beetroot, Apple, Carrot Salad – I Make This Once a Week! Healthy Recipe

Ingredients

  • 1 medium beetroot, peeled and grated
  • 2 medium carrots, peeled and grated
  • 1 large apple, peeled, cored, and grated
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1 tablespoon honey or maple syrup (optional)
  • A pinch of salt (to taste)
  • Freshly ground black pepper (to taste)
  • A handful of fresh parsley (optional for garnish)

Instructions

  1. Prepare the Vegetables and Fruits: Start by peeling and grating the beetroot, carrots, and apple. You can use a box grater or a food processor for quicker prep.
  2. Toss Together: In a large bowl, combine the grated beetroot, carrot, and apple.
  3. Make the Dressing: In a small bowl, whisk together the lemon juice, olive oil, honey (or maple syrup), salt, and pepper.
  4. Combine: Pour the dressing over the grated veggies and apple. Toss everything together until evenly coated.
  5. Serve: Garnish with fresh parsley if desired, and serve immediately or chill in the fridge for 30 minutes before serving for a cooler option.

This salad is refreshing, healthy, and loaded with nutrients, making it a perfect addition to your weekly meal plan!

Leave a Comment