Beef Liver and Onions Recipe

Beef Liver and Onions Recipe

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This classic dish features tender slices of beef liver cooked with caramelized onions. It’s a rich and flavorful meal that’s often enjoyed for its nutritional benefits.  

Ingredients:

  • 1 pound beef liver, sliced (about 1/2 inch thick)
  • 2 large onions, sliced
  • 2 tablespoons olive oil (or butter)
  • 1/4 cup all-purpose flour  
  • 1/2 cup beef broth (or red wine)  
  • 1 tablespoon Worcestershire sauce  
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions:

  1. Prepare the Liver:
    • Rinse the beef liver slices under cold water and pat them dry with paper towels.
    • Season the liver slices with salt and pepper.
    • Dredge the liver slices in the flour, shaking off any excess.  
  2. Cook the Onions:
    • Heat the olive oil (or butter) in a large skillet over medium heat.
    • Add the sliced onions and cook for 10-15 minutes, stirring occasionally, until caramelized and softened.  
  3. Cook the Liver:
    • Push the onions to one side of the skillet.
    • Add the liver slices to the other side of the skillet and cook for 2-3 minutes per side, until browned but still slightly pink in the center (or cooked to your desired doneness).
  4. Make the Sauce:
    • Pour the beef broth (or red wine) into the skillet, scraping up any browned bits from the bottom.
    • Stir in the Worcestershire sauce and dried thyme.
    • Bring the sauce to a simmer and cook for a few minutes until slightly thickened.
  5. Combine and Serve:
    • Return the onions to the skillet and stir to combine with the sauce.
    • Serve the beef liver and onions immediately.

Tips and Notes:

  • Liver Preparation: Soaking the liver in milk for 30 minutes before cooking can help tenderize it and reduce any strong flavor.  
  • Onion Caramelization: Caramelizing the onions is key to the flavor of this dish. Be patient and cook them slowly over medium heat.
  • Liver Doneness: Beef liver can become tough if overcooked. Cook it to your desired doneness, but keep in mind that it’s best served slightly pink in the center.  
  • Sauce Variations: You can add other ingredients to the sauce, such as mushrooms, garlic, or a splash of balsamic vinegar.
  • Side Dishes: Beef liver and onions are often served with mashed potatoes, rice, or bread.  

Enjoy your Beef Liver and Onions!

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