Beef Liver and Onions

Ingredients

  • 1 pound beef liver, sliced
  • 2 large onions, thinly sliced
  • 1 cup milk (for soaking)
  • ½ cup all-purpose flour
  • 4 tablespoons butter (or oil)
  • Salt and black pepper, to taste
  • Optional: fresh parsley, chopped (for garnish)

Instructions

  1. Prep the Liver: Place the sliced liver in a bowl and cover with milk. Let it soak for at least 30 minutes to help remove any bitterness. Drain and pat dry with paper towels.
  2. Dredge: Season the flour with salt and pepper. Dredge each liver slice in the seasoned flour until lightly coated.
  3. Cook the Onions: In a large skillet over medium heat, melt 2 tablespoons of butter. Add the sliced onions and cook, stirring often, until they are golden brown and caramelized, about 10-15 minutes. Remove onions and set aside.
  4. Cook the Liver: Add the remaining butter to the same skillet. Increase the heat to medium-high. Add the liver slices and cook for about 2-3 minutes per side until browned but still slightly pink inside — do not overcook or they’ll become tough.
  5. Combine: Return the onions to the skillet, stir gently to combine with the liver, and heat through for a minute.
  6. Serve: Season with extra salt and pepper if needed. Garnish with fresh parsley if desired. Serve hot with mashed potatoes or crusty bread.

Would you like a variation for a gravy or extra tips for tender liver?

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