Beef Liver and Onions

Ingredients

  • 1 lb (450 g) beef liver, sliced
  • 2 large onions, sliced
  • 1 cup milk (for soaking)
  • ½ cup all-purpose flour
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp garlic powder (optional)
  • 3–4 tbsp butter or oil
  • ½ cup beef broth (optional)
  • Fresh parsley (optional, for garnish)

Instructions

  1. Soak the Liver
    Place liver slices in a bowl and cover with milk.
    Soak for 30–60 minutes.
    👉 This reduces bitterness and makes it tender.
  2. Prepare the Onions
    Heat 2 tbsp butter/oil in a skillet over medium heat.
    Add onions and cook until soft and golden (10–15 minutes).
    Remove and set aside.
  3. Season & Dredge
    Mix flour, salt, pepper, and garlic powder.
    Lightly coat liver slices in the mixture.
  4. Cook the Liver
    In the same pan, add more butter/oil if needed.
    Cook liver 2–3 minutes per side until browned.
    ❗ Do not overcook—liver gets tough fast.
  5. Combine
    Return onions to the pan.
    Add broth if using.
    Simmer gently for 2–3 minutes.
  6. Serve
    Garnish with parsley and serve hot.

🌟 Tips for Best Flavor

Always soak in milk – removes strong taste
Don’t overcook – pink inside = tender
Use fresh liver – quality matters
Butter improves flavor – traditional and delicious
Add bacon (optional) – cook bacon first and use fat for extra taste


🍽 Serving Ideas

Serve with:

  • Mashed potatoes
  • Rice
  • Fried potatoes
  • Steamed vegetables
  • Bread with gravy

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