Bay Leaf: A Million Times Stronger Than Any Ointment – Run Like a Teenager

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Ingredient

  • 4-5 dried bay leaves
  • 2 cups of water
  • Optional: 1 teaspoon honey or lemon juice for flavor

Instruction

  1. Prepare the Water: In a small pot, bring 2 cups of water to a boil.
  2. Add Bay Leaves: Reduce the heat to low and add 4-5 dried bay leaves to the boiling water.
  3. Simmer: Let the bay leaves simmer for 10 minutes to release their beneficial properties.
  4. Strain: Remove from heat and strain the liquid into a cup to remove the leaves.
  5. Flavor (Optional): If desired, stir in honey or lemon juice for added flavor.
  6. Consume: Sip the tea while it’s warm, preferably in the morning or evening for best results.

Tips

  • Drink this daily for a few weeks to feel its rejuvenating effects.
  • Bay leaves are known for their anti-inflammatory and circulation-boosting properties.

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