Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

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This Baked Salmon in Foil recipe combines the delicate flavors of fresh salmon with crisp asparagus, all brought together by a vibrant lemon garlic butter sauce. The foil method ensures that the fish stays moist and flavorful while allowing the vegetables to steam perfectly. This dish is not only easy to prepare but also makes for a stunning and healthy dinner option that’s perfect for any occasion

Ingredients:

For the Salmon and Asparagus:

  • 2 (6 oz) salmon fillets
  • 1 bunch of asparagus (about 1 lb), trimmed
  • Salt and pepper, to taste
  • Lemon slices (for garnish)
  • Fresh parsley, chopped (for garnish)

For the Lemon Garlic Butter Sauce:

  • 4 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • Juice of 1 lemon
  • Zest of 1 lemon
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Red pepper flakes (optional, to taste)

Instructions:

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Foil: Cut a large piece of aluminum foil (about 18 inches long) and place it on a baking sheet.
  3. Arrange the Asparagus: Place the trimmed asparagus in the center of the foil. Drizzle with olive oil, and season with salt and pepper. Toss to coat evenly.
  4. Add the Salmon: Place the salmon fillets on top of the asparagus. Season the salmon with salt and pepper.
  5. Make the Lemon Garlic Butter Sauce: In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté until fragrant (about 1 minute). Remove from heat and stir in the lemon juice, lemon zest, oregano, thyme, and red pepper flakes (if using).
  6. Pour the Sauce: Drizzle the lemon garlic butter sauce over the salmon and asparagus.
  7. Seal the Foil: Fold the sides of the foil over the salmon and asparagus, sealing them tightly to create a packet.
  8. Bake: Place the baking sheet in the preheated oven and bake for about 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
  9. Serve: Carefully open the foil packet (watch out for steam) and serve the salmon and asparagus on plates. Garnish with fresh lemon slices and chopped parsley.

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