Baked Chicken Thighs with Rice and Vegetables Recipe

Baked Chicken Thighs with Rice and Vegetables

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This dish features succulent, seasoned chicken thighs baked to perfection on a bed of flavorful rice mixed with vibrant vegetables. The chicken is crispy on the outside and tender on the inside, while the rice absorbs all the delicious juices from the chicken, making it a comforting and satisfying meal.

Ingredients:

  • 8 chicken thighs, bone-in and skin-on
  • 2 cups of long-grain rice
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 onion, finely chopped
  • 3 cloves of garlic, minced
  • 4 cups of chicken broth
  • 2 tablespoons of olive oil
  • 1 teaspoon of paprika
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste
  • Fresh parsley or cilantro for garnish

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until they become translucent.
  3. Add the diced bell peppers to the skillet and cook for another 3-4 minutes until they start to soften.
  4. Stir in the rice, paprika, thyme, oregano, salt, and pepper. Cook for 2-3 minutes, allowing the rice to toast slightly.
  5. Pour in the chicken broth and bring the mixture to a boil. Once boiling, reduce the heat and let it simmer for 5 minutes.
  6. Transfer the rice and vegetable mixture to a large baking dish, spreading it out evenly.
  7. Season the chicken thighs with salt, pepper, and a bit more paprika. Place the chicken thighs on top of the rice mixture, skin side up.
  8. Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.
  9. After 30 minutes, remove the foil and continue baking for an additional 20-25 minutes, or until the chicken skin is crispy and the internal temperature of the chicken reaches 165°F (74°C).
  10. Remove the dish from the oven and let it rest for a few minutes before serving.
  11. Garnish with freshly chopped parsley or cilantro before serving.

Serve: This dish serves 4-6 people.

Calories: Approximately 450-500 calories per serving, depending on the size of the chicken thighs and the amount of oil used.

Enjoy your cooking! If you have any other requests or need more recipes, feel free to ask.

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