Baked chicken is a delicious and nutritious dish that is easy to prepare and perfect for any occasion. With its juicy, tender texture and rich flavors, this dish is a favorite among health-conscious individuals and food lovers alike. Baking chicken preserves its natural juices while allowing for a crispy outer layer when seasoned well. Whether served with roasted vegetables, mashed potatoes, or a fresh salad, baked chicken makes for a satisfying meal. This recipe is not only simple but also customizable, allowing you to experiment with various herbs and spices to suit your taste.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- ½ teaspoon black pepper
- ½ teaspoon salt
- 1 tablespoon lemon juice
- ½ teaspoon red pepper flakes (optional)
- 2 tablespoons unsalted butter (melted)
- Fresh parsley for garnish
Instructions
1. Preheat the Oven
- Set your oven to 400°F (200°C) and allow it to heat while you prepare the chicken.
- Line a baking sheet with parchment paper or lightly grease a baking dish to prevent sticking.
2. Prepare the Chicken
- Pat the chicken breasts dry using paper towels. This step helps in better seasoning adherence and ensures a crispy texture.
- Place the chicken breasts in a bowl or a zip-lock bag for easy seasoning.
3. Season the Chicken
- Drizzle olive oil and lemon juice over the chicken, ensuring each piece is well coated.
- In a small bowl, mix garlic powder, onion powder, smoked paprika, oregano, thyme, black pepper, salt, and red pepper flakes.
- Sprinkle this seasoning mix evenly over the chicken, rubbing it in to coat all sides.
4. Arrange in Baking Dish
- Lay the seasoned chicken breasts on the prepared baking sheet or dish, ensuring they are spaced out for even cooking.
- Brush the tops of the chicken with melted butter for extra flavor and a golden-brown finish.
5. Bake the Chicken
- Place the dish in the preheated oven and bake for 20-25 minutes, depending on the thickness of the chicken breasts.
- To ensure doneness, use a meat thermometer—the internal temperature should reach 165°F (75°C).
6. Rest and Serve
- Remove the chicken from the oven and let it rest for about 5 minutes to retain its juices.
- Garnish with freshly chopped parsley for added freshness and color.
7. Serving Suggestions
- Serve the baked chicken with a side of roasted vegetables, steamed rice, or a crisp salad.
- For extra flavor, drizzle with a light garlic butter sauce or serve with a tangy yogurt dip.
Baked chicken is a versatile dish that pairs well with various side dishes and sauces. Its simplicity makes it ideal for a quick weeknight dinner, yet its delicious taste and beautiful presentation make it perfect for special occasions. Try this recipe today and enjoy a wholesome, mouthwatering meal!