Description
Baked Cheesy Carrot Fries are a healthy, low-carb, and delicious snack or side dish made with grated carrots, cheese, and eggs. They’re baked until golden and crispy, making them perfect for guilt-free munching or serving alongside meals.
Ingredients
- 2 medium carrots, grated
- 1 cup shredded cheese (cheddar, mozzarella, or parmesan)
- 1 large egg
- 2 tablespoons breadcrumbs or almond flour (optional, for extra crispiness)
- ½ teaspoon garlic powder
- ½ teaspoon paprika (optional)
- Salt and pepper to taste
- 1 tablespoon olive oil (optional)
- Fresh parsley (for garnish, optional)
Instructions
- Preheat Oven
Preheat your oven to 200°C (400°F) and line a baking tray with parchment paper. - Prepare Carrots
Place grated carrots in a clean towel and squeeze out excess moisture. - Mix Ingredients
In a bowl, combine carrots, cheese, egg, breadcrumbs (if using), garlic powder, paprika, salt, and pepper. Mix well. - Shape Fries
Scoop small portions and shape them into thin fry-like sticks. Place on the baking tray. - Bake
Lightly brush or spray with olive oil (optional).
Bake for 20–25 minutes, flipping halfway, until golden and crispy. - Serve
Remove from oven, garnish with parsley if desired, and serve warm.
Tips
- 🥕 Remove moisture well from carrots for extra crispiness.
- 🧀 Use parmesan or sharp cheddar for stronger flavor.
- 🔥 For extra crunch, broil for 2–3 minutes at the end.
- 🌶 Add chili flakes or cayenne for a spicy version.
- 🥑 Serve with yogurt dip, garlic sauce, or guacamole for best taste.
- ❄ These can be stored in the fridge for up to 2 days and reheated in the oven.